I’m not going to complicate this, because I actually want you to give this a go, so here is a super simple Meal Planning template that works.Ĭlick on it, Print it, Save it for next week. So Whats Special About my Meal Plan Template? Nothing. Game Changer, baby! I have a year of Meal Plans up my sleeve now. It’s not rocket science.Īnd as an added little bonus, after a few weeks, The grocery store tends to have similar things on special, so if I keep my Meal plans, I can rotate them and use them again. Now I just take a picture with my phone of the meal plan stuck (with a magnet) to the fridge and shop from that. I used to write out a detailed shopping list to go with it but that just pushed it into the ‘ Agh!! too much‘ zone. And I love going through mailers so at the same time, I check out the specials and fill out my meal plan for the week based on what’s in Season or on sale. And meal planning helps me with both of those things.Įvery Thursday, the local grocery store mailer arrives in my mailbox. Ask yourself how much food you will be preparing yourself vs how many meals you will be eating out. Simple 30-Day Summer Meal Plan for Weight Loss. You need to determine how many meals you need to plan.
7-Day No-Sugar Meal Plan for High Blood Pressure. 7-Day No-Sugar Anti-Inflammatory Meal Plan for Diabetes. Not me, because that s just not my ‘thing’. PCOS Meal Plan: What to Eat to Help with Symptoms and Support Overall Health. Make your next camping trip easier with this Camping Menu Planner Template. I’m not naturally organised and Meal Planning is one of those things I thought ‘other Moms did’. This printable meal menu planner can help make dinner planning so much easier Download and start using today Weekly Meal Plan Template. The thing is, I always thought Meal Planning was too much of an effort. My husband works really hard to support us and when I waste money like that – simply because I’m not organised – it upsets me. You can print one out each week, add it to your home planning binder, or print out several (front and back) and bind them together in a meal planning notebook. Knowing that I spent $3 on that soggy, rotten lettuce that I forgot about at the back of the fridge, and now tossing it in the compost – makes me feel guilty. Click Here to Download the Free Printable Meal Planner. Throwing food away really, really bugs me. There was one thing I did last year that I wish I had started years ago – Meal Planning.įor some reason I have always resisted this simple 5 minute job and I am now certain that this little mistake has cost me thousands of dollars in unnecessary spending and food waste over the years. * We sometimes use affiliate links, so we may receive a commission, at no cost to you, if you make a purchase through a link.